Been so busy lately...don't have time to update here..hopefully to catch up...So excited for the Christmas party tomorrow night. I hope I'll be having fun there..
Again and again....I'll be celebrating Christmas away from my family...it's been quiet a while since the last time I spent Christmas with them...hope to go home even it's not
Christmas....
Friday, December 10, 2010
Saturday, December 4, 2010
Too much excited for my gift....
Yeey!!! I am excited for my gift coming all the way from Georgia, U.S.A... thank u so much to my cousin for the effort of finding the gift I want...LOL!!!
Thursday, December 2, 2010
Ouch!!!
My body aches because of my tae bo....hahaha!!! Well, at least it's for my own good...got to get rid of this fats I have on my tummy...weeeeee!!! It's kinda hard at first but from time to time I know I will get use to it...it's fun really.
Here's what I have read while relaxing today....it titled: It's Not What You Eat That Counts....
Many of us are fighting to shed those five pounds we picked up over the years. Fortunately, there is a sensible way to avoid those excess calories that wreak havoc on the Battle of the Bulge. Simply follow these rules which have been passed down by calorie counters through the generations:
1.) Anything eaten in small increments has no calories. If someone in your office brings in a box of cookies, and you only nibble each time you pass by, you do not have to count those calories.
2.) Anything eaten standing up, or off someone else's plate, does not count.
3.) Gulps count, sips don't.
4.) Whatever you purchase from a street vendor has fewer calories than the same item consumed at home.
5.) The calories in hard candy or gum are too minuscule to bother with. Eat as much as you want.
6.) Whatever you eat that was prepared by your child (no matter how old) does not have calories.
7.) Neatness cancels calories. If you take an extra bit of cake to even off the slice, those calories do not exist. Ditto for leveling off a pint of ice cream.
8.) Anything you cook yourself has reduced calories because of the huge amount of energy you have expended preparing it.
---Judith H. Dobrzynksi in New York Times---
Here's what I have read while relaxing today....it titled: It's Not What You Eat That Counts....
Many of us are fighting to shed those five pounds we picked up over the years. Fortunately, there is a sensible way to avoid those excess calories that wreak havoc on the Battle of the Bulge. Simply follow these rules which have been passed down by calorie counters through the generations:
1.) Anything eaten in small increments has no calories. If someone in your office brings in a box of cookies, and you only nibble each time you pass by, you do not have to count those calories.
2.) Anything eaten standing up, or off someone else's plate, does not count.
3.) Gulps count, sips don't.
4.) Whatever you purchase from a street vendor has fewer calories than the same item consumed at home.
5.) The calories in hard candy or gum are too minuscule to bother with. Eat as much as you want.
6.) Whatever you eat that was prepared by your child (no matter how old) does not have calories.
7.) Neatness cancels calories. If you take an extra bit of cake to even off the slice, those calories do not exist. Ditto for leveling off a pint of ice cream.
8.) Anything you cook yourself has reduced calories because of the huge amount of energy you have expended preparing it.
---Judith H. Dobrzynksi in New York Times---
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